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Counseling for Trauma, Addictions, and Eating Disorders in Westminster, CO

“I dreamed about a culture of belonging.” – bell hooks

Welcome!

Connection is not a luxury, it is a necessity for survival. Addictions, anxiety, depression, disordered eating, body shame, relationship issues, loneliness and isolation are all surface symptoms of disconnection. These painful issues are the soul’s way of trying to get connection in any way it can, and often stem from core wounding through relationship trauma and loss. It’s time to put the pieces back together, and re-member how to connect authentically with yourself, with your spiritual center, and with other people.

I offer a new approach to healing that leverages the power of belonging to heal the wounds and support you in creating an embodied, empowered, connected life you love. You can have a life worth living! I can show you a way to authentic connection that starts with you and your higher power, and deepens through the power of authentic community.

I have been in the field for over 25 years specializing in the intersection of Relational Trauma (childhood trauma/ complex PTSD) and Addictions/Eating Disorders. Over the years I’ve observed that as people achieve certain milestones in their individual therapy, they naturally begin to move out of “safety mode” and long for better relationships and more connection on every level.

The truth is that we can only go so far by ourselves. We need community to really know ourselves. When you experience deep connection, real intimacy, and a true sense of belonging, you are reflected back to yourself in profound ways that transform your sense of Self. When you know who you are, you become a protagonist for change in your communities, and in the culture. You are no longer a victim.

Community can start small. It can be one-on-one with me, tending the losses and healing the hurts. Underneath your pain are gifts the world needs, now more than ever. I can help you find your gifts, and eventually share them courageously in connection with others.

I would love to walk alongside you as you heal, grow, and take risks that expand your life. We can start with a simple email or phone call. Take a look around my website and reach out! I would love to hear your story, and see if I am a good fit for the next chapter of your life.