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Groups and Retreats

Women’s Soul Circle

Enrolling Now for May Start! Reach out for more information and to register!

Over the years as a counselor (and a human!), I have been contemplating how best to serve individuals, families, and my community. During the lockdowns of the pandemic, I started a meditation circle online, and over the years it has blossomed into a powerful tool for individual and collective healing through authentic, committed community. By coming together in safe space, we can learn and practice a new language of love – authentic, honest, and present. By experiencing this together, it sets off a butterfly effect that can change how we relate to ourselves, to our loved ones, and our communities. You are the spark that starts the fire of healing in both personal and collective ways. 

There is magic in being seen, and in seeing another honestly and gently. 

The power of community allows each of us to experience a loving gaze, and simultaneously gives us the gift of holding a loving gaze for one another. We all need this deep sense of community on a primal, archetypal level. We need one another, especially as we step into new territories in relationships, careers, family, and the larger world around us. This is the offering I would like to share with you!

How does this work?

This is a long-term circle that tends the soul of each member. It is designed to build intimate friendships and connections that heal, support, and inspire you to engage courageously in your life. Through art, ritual, magic, and being in process with other women, each circle is designed to support and uplift you in your own best expression of Self. 

Who is this for? 

This group is for those who identify as women, or lean in that direction, and want the support of other women in community.

This group is for people who have done some work on themselves through counseling, meditation, 12-Step, and/or mindfulness practice.

This group is for people who are ready to take the next step in their growth.

This group is for people who want to know themselves more deeply and live more authentically.

This group is for people who are ready to experience being a part of a community that is willing to go beyond the surface to explore issues spirituality, relationship, liberation, integration, and embodiment.

This group is for people who want to explore giving, receiving and belonging in a new way.

This group is for people willing to hold themselves and others in their process of growth with honesty and gentleness.

This group is for you if you are ready to take a deep dive into the adventure of living your life with integrity, connection, self-compassion, and embodiment.

“How do I get started?”

Give me a call! People typically start with individual counseling because it gives us a chance to get to know each other to and to create a sense of safety and connection. I have special expertise in trauma, eating disorders/body image, anxiety, and grief. We can start where you are. 

“What if I’m too scared to start with a group?” 

Totally ok, and really common! Let’s start with a community of just the two of us, and take our time to join a circle. A soul circle is an option when you’re ready, but there is no rush.

Meeting Details

We meet every other week to provide enough connection time to really get to know one another, but also allows the group to fit into the rest of your life. Included in your monthly fee, I also hold half-day retreats 3 times a year where we get to play a little bigger together. 

Groups will be limited to 10 women, and you will be asked to commit to regular attendance for at least 6 months. This allows the connections in the group to deepen and ripen over time. It also allows people to take their time in building trust and intimacy with themselves and each other.

I will be leading and holding the container for these groups, but the true value lies in the wisdom, insight, and care you bring to one another. Over time, the group will develop its own flavor of love, connection, and support that is invaluable and irreplaceable.

I would love to talk more about this with you! Contact me to ask questions, get more information, and to register! 

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